What’s Stopping You?

Today while leading activities, the above quote was mentioned. I loved it… and told my oldies I needed to write it down so I remembered it. They always laugh when I write things down, only because they get it.

After reading that quote, one of my residents asked if I said hi to strangers. I couldn’t say yes. I find myself staring at my feet when I am in public and avoiding eye contact with the strangers that could be my friends. It reminded me of a little experience yesterday. After lunch in Bellevue, we were leaving the parking garage as a lady was crossing the street. She was smiling. Not just smiling, but grinning. She wasn’t wearing headphones, she wasn’t on a phone, she was just smiling. I said, “Man! She is happy to be alive. Why can’t I be that happy?” I discussed this with my residents. What stops us from smiling ALL THE TIME? We made a list. A rather long list of reasons why. I then erased it wrote the question on the bored again and asked one more time what stops us from smiling all the time. Before anyone could remake the list, one of my little old ladies called out, “Nothing!”.

How true is that? Nothing is stopping me from smiling all the time and saying hi to my future friends/strangers. Tonight on my way home I drove with a BIG smile on my face. I wasn’t listening to music, I wasn’t talking on the phone… I was just smiling. I looked to the left at a stop light to see a lady pointing at me and I waved. Mr. Rogers was right. At that moment, my red light stranger was a friend.

Happiness Day 5

I have never considered myself an artistic person. Creative, yes. Artistic, no. When I transferred to Aegis of Kent, we restarted doing weekly art lessons with my memory care seniors. It was a stretch and at first hard. After commuting for 4 years I kind of lost touch with hobbies and things I liked to do. It has been hard to get in touch with that again. I told myself I wanted to learn to be artistic, or at the very least to enjoy it. I am lucky to work for a company that is dedicated to bringing life enriching experiences to our seniors. Friday I went to a regional training where we experienced art. White chalk/pencils, watercolor pencils, and canvas rolls. It is so encouraging to receive training and support. I can not wait to bring these mediums to my seniors, AND to experiment more with them myself.