I slept horribly last night…. HORRIBLY. I woke up at midnight, could not relax and just lay awake. When I finally started to feel drowsy I put on my meditation/hypnosis app. It was talking about imagining a feather… any feather… any size, and as I would breathe in and breathe out, it would rise and fall. Of all the feathers I could imagine, I imagined turkey feathers. When I was a kid we raised turkeys as an “experience”. I remember my dad saving the turkey feathers and coloring the ends black to use for Cub Scouts. Imagining a big turkey feather with the end colored black, as I breathed in and out, was strangely comforting.
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Author: laurasznn
I am a conservative, slightly old-fashioned crazy girl. I love to read, write, sew, scrapbook, cook, bake, do crafts, enjoy nature, take my car off-roading, ride my bike, and just stay busy. I sometimes say I want a lazy day BUT I hate not having anything to do which means I frequently stretch myself too thin. I am the Life Enrichment Director at an assisted living facility. I love being around the elderly population. They are such amazing people who have so much to offer and teach. I also love the little guys too... I love being around kids, especially my nieces and nephews!
In December of 2019 I was diagnosed with a Chiari Malformation that quite literally may have been a life changing diagnosis. I went
from feeling like I was crazy. To maybe having answers.
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Laura Suzanne 