Checklists

I am very much of a note-taking, pen-hoarding, checklist kind of gal. I love marking things off a checklist… so much so that I will write things on my list at the store just to cross it off. Ridiculous, huh?

I have been really good at recording and journaling my food the past 30 days (missing maybe 2 or 3 days). I wanted a creative, colorful, and fun way to record the next phase of my get health journey. I created the above stickers to allow myself to check things off. So far I love them.

Something else I love? My water flosser. I am not the most religious flosser. My coworker suggested ordering a water flosser (as I was sending her office supply recommendations). I use it 1-2 times daily and floss maybe 4 times a week with dental floss. I sometimes add mouthwash to the water flosser and was laughing at myself tonight and I looked in the mirror upon completion…