Last night I slept all through the night! I don’t remember the last time I did that! Even with sleeping pills I would wake up. I think the reason is because I was eating unhealthy foods in my sleep… and my brain just wanted to enjoy it.
I am kind of proud of myself this week. This has been a hard week! A busy week. A stressful week. And I stayed strong. I don’t think I was ever fully tempted to eat something I shouldn’t but I did have thoughts like, “Hmmm… I am stressed. Wouldn’t French fries be nice right now?” It was just a thought though and could easily be pushed out of mind.
The next four days will not quiet down for me. I will have tomorrow off to spend with family, have to go into work on Sunday, repair shop on Monday, and dental appointment on Tuesday. It doesn’t leave much time for cooking. So, I did my shopping after work and cooked tonight.
I made a Whole30 chili and made a random recipe up.
Trader Joe’s did not have my bacon today so I omited the bacon in the chili and added squash I chopped and froze way in the beginning. I am thinking maybe I will throw it on top of a sweet potato and top it with cilantro and avocados.
I also made this random dish. It has a variety of spices, coconut aminos, ground turkey, red onions, green peppers, zuchinni, and cauliflower rice. It is good… tastes healthy, but is good.
Well, I should probably head to bed. My eyes are heavy and I am tired. I need to wake up early to do laundry and pack my food up for the week. Oh, and I am making breakfast for my roomie because I have food I need to cook or throw out.
Sweet Dreams World!
Laura Suzanne 