Oh my head!

I don’t even know what to title this post. I didn’t blog yesterday BUT it wasn’t because I failed Whole30. Besides not eating dinner last night and eating cashews and grapes on the way home instead, I am still plugging away on my 30 days. Yesterday was a ROUGH day because I had a migraine of all migraines. The blurry vision plus the auras, the pounding head, nausea…. it was hard. This morning my jaw still hurts from clenching so I am opting for a liquid breakfast of Chia seeds, coconut milk, and almond milk with some pureed strawberries and blueberries.

Lunch and dinner will be soup today. Beef Stew and chicken crockpot soup… Just needing something soft today.

Author: laurasznn

I am a conservative, slightly old-fashioned crazy girl. I love to read, write, sew, scrapbook, cook, bake, do crafts, enjoy nature, take my car off-roading, ride my bike, and just stay busy. I sometimes say I want a lazy day BUT I hate not having anything to do which means I frequently stretch myself too thin. I am the Life Enrichment Director at an assisted living facility. I love being around the elderly population. They are such amazing people who have so much to offer and teach. I also love the little guys too... I love being around kids, especially my nieces and nephews! In December of 2019 I was diagnosed with a Chiari Malformation that quite literally may have been a life changing diagnosis. I went from feeling like I was crazy. To maybe having answers.

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