Highlight of my day was by far going to the nursing assistant school speaking to the students about how much I love Aegis and why they should join our team at Aegis of Kirkland. I am so blessed to be apart of Aegis Living!! Sometimes I feel like I am the worst Life Enrichment Director EVER though. I hate BINGO… what activity director hates BINGO? If I could, I would never have a BINGO game ever again… but my residents just love it.
Tonight I gave BINGO candy a ride from Kirkland to Shoreline and Shoreline back home. We spent a good 3 hours together. It sat in front of me while I helped recruit CNAs and sat next to me in my commute back home (does BINGO candy count as a carpool buddy?). I wasn’t once tempted until 9:03 pm as I pulled into my parking spot. No one would know if I snuck a piece, right? And one little piece of candy can’t hurt, right? It is so shiny, and colorful, and it smells good! Ugh, yes it would ruin everything! I am going to complete this Whole 30 and not let a little BINGO candy ruin my hard work.
Today I had a hard time eating. I ate breakfast and had maybe a cup of fresh fruit but I just wasn’t feeling it today. I couldn’t force myself to eat. At 7 I finally made myself eat 6 bites of my cauliflower salad but still wasn’t hungry. How do you force yourself to eat when you know you need to but just aren’t hungry?
2 thoughts on “BINGO & Loss of Appetite”
You are listening to your body’s signals. Sometimes you’re just not hungry. Make sure the six bites you do eat are packed with nutrition. Fruit alone = just carbs going through you. Fruit with some almond butter = slowed down absorption. You are doing so great!!!!!!!! Xoxoxox
I did have some almonds now that I think of it… just plain almonds though.