Highlight of my day was by far going to the nursing assistant school speaking to the students about how much I love Aegis and why they should join our team at Aegis of Kirkland. I am so blessed to be apart of Aegis Living!! Sometimes I feel like I am the worst Life Enrichment Director EVER though. I hate BINGO… what activity director hates BINGO? If I could, I would never have a BINGO game ever again… but my residents just love it.
Tonight I gave BINGO candy a ride from Kirkland to Shoreline and Shoreline back home. We spent a good 3 hours together. It sat in front of me while I helped recruit CNAs and sat next to me in my commute back home (does BINGO candy count as a carpool buddy?). I wasn’t once tempted until 9:03 pm as I pulled into my parking spot. No one would know if I snuck a piece, right? And one little piece of candy can’t hurt, right? It is so shiny, and colorful, and it smells good! Ugh, yes it would ruin everything! I am going to complete this Whole 30 and not let a little BINGO candy ruin my hard work.
Today I had a hard time eating. I ate breakfast and had maybe a cup of fresh fruit but I just wasn’t feeling it today. I couldn’t force myself to eat. At 7 I finally made myself eat 6 bites of my cauliflower salad but still wasn’t hungry. How do you force yourself to eat when you know you need to but just aren’t hungry?
Laura Suzanne 
You are listening to your body’s signals. Sometimes you’re just not hungry. Make sure the six bites you do eat are packed with nutrition. Fruit alone = just carbs going through you. Fruit with some almond butter = slowed down absorption. You are doing so great!!!!!!!! Xoxoxox
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I did have some almonds now that I think of it… just plain almonds though.
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