I feel…

….absolutely  disgusting. And the stress at work doesn’t help. I guess I feel if I publicly hold myself accountable to eat healthy (for all 3 of my followers), I might be a bit more successful. I decided to try a form of vegetarianism. I will still eat eggs and very little dairy, but other than that… no meat. I also hope it is fair  weather tomorrow so I can walk on lunch.

Day 1:
Breakfast- 1/2 cup yogurt, 1 Tbsp Chia Seeds, 8 oz Unsweetened Almond Milk

Snack-1/4 cup raw almonds

Lunch- Salad (edamame, black beans, corn, brocolli, jicama, carrots, red and green cabbage, green peppers, radishes, olive oil, lemon juice, ginger and garlic… and I am missing an ingredient)


Snack- Carrots and 80 calorie pack of guacomole

Dinner- Black Bean Southwest Veggie Burger, 1/2 cup quinoa (green peppers, onions, jalapenos), and 1 cup steamed vegetables


I also love pasta… ugh…. just the noodles. I found black bean rotini at Trader Joes that I am super excited to try… with a little olive oil and garlic.


Author: laurasznn

I am a conservative, slightly old-fashioned crazy girl. I love to read, write, sew, scrapbook, cook, bake, do crafts, enjoy nature, take my car off-roading, ride my bike, and just stay busy. I sometimes say I want a lazy day BUT I hate not having anything to do which means I frequently stretch myself too thin. I am the Life Enrichment Director at an assisted living facility. I love being around the elderly population. They are such amazing people who have so much to offer and teach. I also love the little guys too... I love being around kids, especially my nieces and nephews! In December of 2019 I was diagnosed with a Chiari Malformation that quite literally may have been a life changing diagnosis. I went from feeling like I was crazy. To maybe having answers.

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